Kieser are inviting all Triathlon Victoria members to an upcoming event to discover how to get the most out of your runs. The event will be presented by Kieser Physiotherapist, Sam Coombs and Chris Wright from the Running Company who will discuss running technique and misconceptions around footwear in the running athlete
The Kieser method is a fusion of Physiotherapy, Exercise Physiology and strength and conditioning. It is an approach based on the key principles of exercise science and is grounded in decades of results from over 100 centres worldwide.
All Kieser clients begin their journey with an initial consultation with one of their Physiotherapists or Exercise Physiologists, who will prepare a comprehensive treatment to reduce any aches and pains and start the process of reconditioning.
After the initial treatment phase, they will be introduced to one of their exercise scientists who will develop a training program. This program is tailored specifically to their circumstances taking into account age, condition, activities and goals and includes regular objective strength testing on Kieser’s unique equipment.
